Corporate Fitness Programs
Whether you want to offer exercise programs before, during, or after the workday, our reFresh365 group training proves to be as enjoyable as it is challenging. Exercise at work can provide immediate stress relief, relaxation, and an energy boost that lasts through the work day.
We’re confident that our specially designed corporate fitness training programs can change your work environment for the better and educate your employees on the importance of taking the best possible care of themselves. Together, we can help to create new friendships and transform your current work environment into a healthier atmosphere everyone can enjoy.

Training Services
•  Cardio Fitness
•  Group Training
•  Sports Conditioning
•  Specialty Services
•  Strength Training
•  Weight Loss & Toning
•  Weight & Resistance Training Ergonomic Stretching
•  Team Building Activities
•  Corporate Fitness Tips
•  Lunch & Learn Programs

reFresh365 proud to participate in many of these corporate wellness initiatives. Other corporate services include:

• Ergonomic Stretching
• Team Building Activities
• Corporate Fitness Tips
• Lunch & Learn Programs

Corporate Wellness Seminars
reFresh365 believes that health for the mind, body and soul is essential to attaining a balanced life full of happiness. Educating our clients plays a critical role in maximizing the overall spa experience. reFresh365 is committed to enhancing and enriching your lives through wellness seminars. We offer an array of services that can be added onto any Spa Party such as:

• Nutritional Counseling & Lectures
• Private Yoga Classes
• Personal Training Consultation
• Healthy Cooking Lessons